Website stats for Myprocoach - myprocoach.net
I’ve been a passionate coach, triathlete, runner and cyclist for most of my life – where the biggest challenge has been balancing training with my career, family and friends. I imagine it’s a similar story for you too. Several years back, when I turned , I became a new Dad and the sole bread winner in our family. It left me with very little time to train. I knew I needed to approach things diffe...
myprocoach.net was registered 1 decade 1 year ago. It has a alexa rank of #491,414 in the world. It is a domain having .net extension. It is estimated worth of $ 8,640.00 and have a daily income of around $ 24.00. As no active threats were reported recently, myprocoach.net is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 2,676 |
| Daily Pageviews: | 8,028 |
Estimated Valuation
| Income Per Day: | $ 24.00 |
| Estimated Worth: | $ 8,640.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 491,414 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
172.67.151.227
Hosted Country:
US
Location Latitude:
37.7757Location Longitude:
-122.395Traffic Classification
| Total Traffic: | 101.22K |
| Direct Traffic: | 17.53% |
| Referral Traffic: | 12.25% |
| Search Traffic: | 68.09% |
| Social Traffic: | 1.68% |
| Mail Traffic: | 0.17% |
| Display Traffic: | 0.29% |
Search Engine Results For myprocoach.net
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How To Do A CP20 Critical Power Bike Test - YouTube
29 Jan 2015 ... My Pro Coach ... Bike Test, with Samantha Aplin (2014 British AG Duathlon Champion) and Coach Phil Mosley from www.myprocoach.net.
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3 Nov 2020 ... Conclusion · References · Benson R, Connolly D. Heart rate training. Human Kinetics; 2019 Nov 26. · https://www.myprocoach.net/calculators/hr-&...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 2 | H2 Headings: | 4 |
| H3 Headings: | 5 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 1 | Total Images: | 35 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-78434120-1 |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Training Zones | 24 | 0.665 % | No |
| Zones – | 24 | 0.665 % | No |
| training plan | 23 | 0.637 % | No |
| I have | 17 | 0.471 % | No |
| Fitness Maintenance | 16 | 0.443 % | No |
| Heart Rate | 14 | 0.388 % | No |
| << read | 14 | 0.388 % | No |
| read less | 14 | 0.388 % | No |
| >> read | 14 | 0.388 % | No |
| Rate Training | 12 | 0.333 % | No |
| Triathlon Olympic | 11 | 0.305 % | No |
| Olympic Triathlon | 11 | 0.305 % | No |
| Sprint Triathlon | 11 | 0.305 % | No |
| Half Marathon | 11 | 0.305 % | No |
| for the | 11 | 0.305 % | No |
| I was | 11 | 0.305 % | No |
| Training Plans | 11 | 0.305 % | No |
| and I | 11 | 0.305 % | No |
| IRONMAN®️ 703®️ | 10 | 0.277 % | No |
| 703®️ IRONMAN®️ | 10 | 0.277 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Rate Training Zones – | 12 | 0.333 % | No |
| Heart Rate Training Zones | 12 | 0.333 % | No |
| Sprint Triathlon Olympic Triathlon | 11 | 0.305 % | No |
| Half Marathon Marathon Ultra | 10 | 0.277 % | No |
| Triathlon Half IRONMAN®️ 703®️ | 9 | 0.249 % | No |
| Olympic Triathlon Half IRONMAN®️ | 9 | 0.249 % | No |
| Triathlon Olympic Triathlon Half | 9 | 0.249 % | No |
| Half IRONMAN®️ 703®️ IRONMAN®️ | 9 | 0.249 % | No |
| IRONMAN®️ 703®️ IRONMAN®️ 1406 | 9 | 0.249 % | No |
| Training Zones – Run | 8 | 0.222 % | No |
| Training Zones – Bike | 8 | 0.222 % | No |
| Marathon Marathon Ultra Marathon | 6 | 0.166 % | No |
| 10K Running Half Marathon | 6 | 0.166 % | No |
| Running 10K Run Half | 5 | 0.139 % | No |
| 10K Run Half Marathon | 5 | 0.139 % | No |
| Plans Sprint Triathlon Olympic | 5 | 0.139 % | No |
| Gran Fondo Rapid FTP | 5 | 0.139 % | No |
| Fondo Rapid FTP Booster | 5 | 0.139 % | No |
| Running Half Marathon Marathon | 5 | 0.139 % | No |
| Run Half Marathon Marathon | 5 | 0.139 % | No |
Websites Hosted on Same IP (i.e. 172.67.151.227)
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Tue, 30 Mar 2021 05:25:13 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Expires: Wed, 17 Aug 2005 00:00:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
Cache-Provider: CLOUDWAYS-CACHE-DE
Vary: Accept-Encoding
CF-Cache-Status: DYNAMIC
cf-request-id: 092330e71200004c565e9ad000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
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NEL: {"max_age":604800,"report_to":"cf-nel"}
Server: cloudflare
CF-RAY: 637eea84ea084c56-AMS
Content-Encoding: gzip
alt-svc: h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
Domain Information
| Domain Registrar: |
Google LLC
|
|---|---|
| Registration Date: | 2012-12-14 1 decade 1 year 11 months ago |
| Last Modified: | 2020-07-21 4 years 4 months 8 hours ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| nia.ns.cloudflare.com | |
108.162.192.210 | United States |
| theo.ns.cloudflare.com | |
173.245.59.144 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| myprocoach.net | A | 287 |
IP: 172.67.151.227 |
| myprocoach.net | A | 287 |
IP: 104.21.1.27 |
| myprocoach.net | NS | 86400 |
Target: theo.ns.cloudflare.com |
| myprocoach.net | NS | 86400 |
Target: nia.ns.cloudflare.com |
| myprocoach.net | SOA | 3600 |
MNAME: nia.ns.cloudflare.com RNAME: dns.cloudflare.com Serial: 2036656620 Refresh: 10000 Retry: 2400 Expire: 604800 |
| myprocoach.net | MX | 300 |
Priority: 30 Target: alt3.gmr-smtp-in.l.google.com |
| myprocoach.net | MX | 300 |
Priority: 40 Target: alt4.gmr-smtp-in.l.google.com |
| myprocoach.net | MX | 300 |
Priority: 5 Target: gmr-smtp-in.l.google.com |
| myprocoach.net | MX | 300 |
Priority: 10 Target: alt1.gmr-smtp-in.l.google.com |
| myprocoach.net | MX | 300 |
Priority: 20 Target: alt2.gmr-smtp-in.l.google.com |
| myprocoach.net | TXT | 300 |
TXT: v=spf1 include:_spf.mlsend.com include:mailgun.org ~all |
| myprocoach.net | TXT | 300 |
TXT: stripe-verification=4ca5bb2c498ea99e36f9 f9e6c462f888072912c94a44feb74686c75a57d4 6bce |
| myprocoach.net | TXT | 300 |
TXT: facebook-domain-verification=42doir0mpoq l8jxuvosamnvxdamoq2 |
| myprocoach.net | AAAA | 287 |
IPV6: 2606:4700:3034::6815:11b |
| myprocoach.net | AAAA | 287 |
IPV6: 2606:4700:3030::ac43:97e3 |
Top Organic Keyword
| 1. | heart rate zones calculator |
| 2. | heart rate zone calculator |
| 3. | strength training program for runners pdf |
| 4. | ftp test |
| 5. | myprocoach |
Top Paid Keyword
| 1. | training peaks official ironman training plans |
| 2. | half iron man plan |
| 3. | best beginner 70.3 training program |
| 4. | best ironman training plans |
| 5. | ironman training plan |
Top Referral Site
| 1. | app.trainingpeaks.com |
| 2. | trainingpeaks.com |
| 3. | posbankcrossduathlon.nl |
| 4. | tab.gladly.io |
| 5. | asics.com |
Top Destination Site
| 1. | instagram.com |
| 2. | explore.garmin.com |
| 3. | trainingpeaks.com |
| 4. | strava.com |
Full WHOIS Lookup
Registry Domain ID:
1766311516_DOMAIN_NET-VRSN
Registrar WHOIS Server:
whois.google.com
Registrar URL:
http://domains.google.com
Updated Date:
2020-07-21T07:55:20Z
Creation Date:
2012-12-14T13:58:41Z
Registry Expiry Date:
2021-12-14T13:58:41Z
Registrar: Google LLC
Registrar IANA ID:
895
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+1.8772376466
Domain Status: clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Name Server:
NIA.NS.CLOUDFLARE.COM
Name Server:
THEO.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-03-30T05:25:02Z
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